Journey from KL to Wales and back to KL. And now in Australia, a step at a time.
24 February, 2013
Skinny vs. Fit
The common perception is that skinny people is healthy and fat people is not.
Truth is, skinny may not be fit and fat my not be unhealthy.
There are a lot of girls skip meals and do all kinds of unhealthy act to make sure they fit in XS clothes. But that does not mean you're fit. A fat girl might win a marathon but not a skinny girl.
To me, it's all about fitness and health. I don't care so much about what size I fit in. As long as I know I can run that extra miles, as long as I can carry that extra pounds, as long as I can have that extra set of sit ups.
Gym has become my favourite place to be. It became my passion. It became part of my living.
So all fat people out there, do not let those skinny people to crash you. You are beautiful as long as you are healthy and have your fair share of exercise. Speaking from experience.
Have an awesome work out and feel the change in your body, and also your living.
Signing out,
Nichole Xx
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